Creamy Carrot Soup for Kids


Main Dish

  • My Rating: 0 Stars
  • Serves/Makes:6
  • Prep Time:20 Minutes



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  • 8 whole Large Carrots, Peeled And Sliced
  • 1-½ cup Low Sodium Chicken Broth
  • 2 cloves Garlic, Pressed
  • 1 whole Lemon Zested
  • 1-½ cup Half-and-half
  • Lemon Juice To Taste
  • ¼ teaspoons Nutmeg
  • ½ teaspoons Kosher Salt (or Regular Salt To Taste)
  • Ground Black Pepper To Taste
  • Fresh Herbs


Simmer carrots with chicken broth, garlic, and lemon zest for 20 minutes or until tender. Remove from heat.

In a blender, blend carrots and broth until smooth. Add in half & half and juice of 1/2 lemon. Stir to combine. Add nutmeg, salt, and pepper to taste, checking seasoning as you go.

Pour back into pan and heat soup until just warm, then serve in bowls, garnished with basil.